Personal Counseling / Therapy Session

Occasionally, we all encounter difficulties. Palisades is here to help you and/or your loved ones navigate through those difficult times in a healthy manner.

Differently from our Life Coaching Services, our Counseling / Therapy services are for people who are experiencing more challenging life-difficulties.

What To Expect with Palisades:

• A calm, relaxing, peaceful, and emotionally safe environment for you to heal, grow and thrive.
• An opportunity to fully express ‘your story’. (e.g.: concerns, challenges, issues, etc.)
• An attentive non-judgmental counselor who is focused on understanding your situation.
• A professional relationship, centered on benefitting you (the client).
• A counselor who explores your situation with you through purposeful conversations.
• An opportunity for you to gain new perspectives & insights about your situation and yourself.
• Evidence based counseling practices which are based on science and proven clinical methodology.
• A joint effort in developing a client-centered action plan to address your concerns.

If you are a new client and are unsure as to which services might be right for you, please contact us anytime for a free consultation.

We specialize in working with adults but also work with teen ages 16+.

Our services can help address issues related to:

• School, Work, and Career
• Stress, Anxiety, and Depression
• Marriage, Partner, and Relationship
• Unhealthy Behaviors and Habits
• Traumatic Experiences
• And much more!

Contact us today to arrange your services or simply sign up here! Or if you are an existing client, please proceed with our checkout process to schedule your session time. As always, thank you for visiting!

Note: lf you are a new Palisades client, please be sure to download and complete the forms which are emailed to you upon check out. Bring these completed forms with you to your initial session.